YOGA BODYWORK MOVEMENT

YOGA Certifications

Restorative and Yin Yoga Teacher Training with Marie-Daphné Roy (100 hours) completed in March 2017, Montreal, QC

Integrative Hatha Yoga Teacher Training with Kreg Weiss, with focus on functional yoga anatomy and Hatha yoga methodology and sequencing (70 hours) completed in November 2015, Montreal, QC

Yoga Therapy Training with Carina Raisman (300 hours), including 35+ hours workshops, 30 hours case study and 18 hours clinical training with thesis on stress management (anxiety and depression), completed in November 2015, Montreal, QC
Workshops series: Yoga Therapy for the Lower Back, Yoga Therapy for the Shoulders, Neck & Wrists, Goal Setting: Move, Meditate, Manifest, Yoga Therapy for Stress Management 1 and 2,
Yin yoga for Healthy Women’s Cycles, Yin Yoga for Self-Love and Attuning to Winter – a Yin Yoga and Chinese Medicine Workshop with Janine Maila from AYNI Holistic Health
Yoga Alliance and ANQ certified training

Level 2 Teacher Training (500 Hours) as Kripalu Yoga Instructor with program director Asha Gayle Dieleman, co-director Naresh Ron King, assisted by Melanie Shank and Leila Stuart. Specialties within the program: prenatal & postnatal yoga, yoga dance, partner yoga, restorative yoga. Completed in September 2007 in White Rock BC
Level 1 Teacher Training (200 Hours) as Hatha Yoga Instructor in the Kripalu Tradition with program director Asha Gayle Dieleman and Barry Davison. Completed in January 2005 in Vancouver BC
Yoga Alliance certified trainings

Yoga Meets Science Workshop Series with Jules Mitchell (12 hours) including Foot Fundamentals and ankle articulations, Shoulder Potential, Hips Dynamics and This is Spinal Map in January 2020 Montreal, QC

Exploring and Healing the Pelvic Floor with Hart Lazer (5 hours) in July 2015, Montreal, QC

Perineo-Abdominal Education and Diastasis Prevention professional training, with Dr Bernardette de Gasquet (21 hours), in February 2016 at La source en soi in Montreal, QC

Biomechanics Workshop Series with Susi Hately (8 hours): When Alignment Fails, The Anatomy of Cueing, The Knees: How to Prevent Yoga Injuries in the Knee, SI Joints and Shoulders: How They Are Co-Dependent, in March 2013 at the Toronto Yoga Conference

Dance as Medicine (Elemental Dance) with Mylène Bergeron from Deep Flow and Jhennevièv from Nai’a Life (18 hours) in October 2019, Sutton
Restorative Bodywork Teacher Training with Mylène Bergeron (35 hours) in June 2019, Montreal
Teacher Training: Deep Flow Teaching Philosophy and Methodology, with guest teacher Jhennevièv from Nai’a Life (35 hours) in October 2018, El Salvador
Bodywork: Level 2 (now In-Motion), continuous education for massage therapists offered (80 hours) completed in September 2016, Montreal
Bodywork: Level 1 (now Foundation), continuous education for massage therapists (60 hours) in July 2016 at GUIJEK, Montreal
Restorative Bodywork & Myo-Fascial Release with Mylène Bergeron (35 hours) in May 2015, Montreal

Movement Research Intensive with Frey Faust, founder of the Axis Syllabus, (100 hours), second edition in 2018 in Toronto, ON, with guest speakers:
- Francesca Pedulla – Tuning Perception,
- Diane Bruni – Developmental Movement and Resistance Training,
- Ruth Douthwright – Projects in Motion,
- Kevin O’Conner – Dancing and Biotensegrity: Exploring the senses and science of fascia,
- Jane Clapp – Trauma Recovery and Movement,
- Riki Richer – Proprioception and the Nervous System,
- Erin Godfrey – Moderation in Motion,
- Dr Sarah Kim – Science of Resistance Training,
- Leslie Young – Hanna Somatics,
- Matthew Remski – Historical Perspective
First Edition in 2017 with Frey Faust (100 hours) in Toronto, ON, with guest speakers:
- Diane Bruni – Developmental Movement and DNS breathing,
- Ruth Douthwright – Ageless Grace,
- Riki Richer – All about Diaphragms,
- Erin Godfrey – Healthy Alignment Patterns,
- Leslie Young – Hanna Somatics,
- Kathryn Bruni Young – Strength Training,
- Trudy Austin – Your Tensegrity Body,
- Matthew Remski – Evolution in Yoga